Pregnancy Program


Sale price $39.99 Regular price

$99.99

At this time, only on iPhone. Pay once, access forever! Your access does not expire. 

WHY?

If your doctor allows it, exercising during pregnancy is one of the best things you can do for you and your baby!

  • Preparing your body for easy labor and delivery.

  • Return to your pre-pregnancy weight sooner and easier.

  • Increased energy & better sleep. 

  • Reduce pregnancy related problems such as back pain, swelling and constipation. 

  • Keeps you as “pain-free” as possible.

  • Easier recovery after the baby.

ABOUT THE APP:

  • SMART FEATURES - built in video and text instructions for every single exercise, built in weight tracker, calendar for program progress etc.

  • ALL LEVELS - exercises can be made easier or harder. 

  • AT HOME - this program can be done at home with little or no weights.

  • PREMIUM - train with me and do exactly what I do. For the price of 1 personal training session, you will receive workouts for the entire 2nd and 3rd trimester. 

  • PROGRAM DESIGN - this program contains two weeks of workouts, the first week is designed to be done during the second trimester of pregnancy and the routine changes once your reach the third trimester.

ACCESS:

After you purchase the program, we will prepare it for you and it will be ready in 48 hours! You will receive an email with some simple instructions to follow! 

** iPhone only at this time **